The destination Lion's Head and Signal Hill, the run encompasses the incredibly scenic trail which goes all around Lion's Head and Signal Hill in a figure of eight format. It is part of Table Mountain National Park and support a high diversity of endemic flora. The routes is mostly along non technical well-trodden hiking trails with exceptional views of Cape Town, Table Mountain and Lion's Head. With little positive gradient and a maximum running distance of 10 to 12 kilometers it is a very friendly trail run.
Not recommended for travelers with spinal injuries. Not recommended for pregnant travelers. Not recommended for travelers with poor cardiovascular health. Travelers should have a high level of physical fitness
Our tour guide will be meeting you at Kloof Neck parking in front of the public bathroom.