Set in an idyllic valley, hemmed in by hills, the Mai Chau area is a world away from Hanoi's hustle. The small town of Mai Chau itself is unappealing, but just outside the patchwork of rice fields rolls out, speckled by tiny Thai villages where visitors doss down for the night in traditional stilt houses and wake up to a rural soundtrack defined by gurgling irrigation streams and birdsong.
Not recommended for travelers with spinal injuries. Not recommended for pregnant travelers. Not recommended for travelers with poor cardiovascular health. Suitable for all physical fitness levels
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