Manual Lymphatic Drainage, MLD, is a therapy that supports the lymphatic system, helping to rid the body more efficiently of toxins and excess fluid and reduce swelling.
During MLD, your therapist uses manual light touch to move excess lymph and fluid out of the tissues and back into the lymphatic vessels. Although often referred to as a type of massage, MLD is very different from traditional forms of massage that rely on deep and rigorous rubbing. MLD is much gentler. Lymphatic drainage is very gentle, is not painful and doesn’t have a stimulating effect. Each session lasts from 45 to 60 minutes. One study showed that the greatest reduction in swelling from lymphedema occurs in the first week of treatment and stabilizes during the second week.
Infants are required to sit on an adult’s lap. Service animals allowed. Public transportation options are available nearby. Infants and small children can ride in a pram or stroller. Suitable for all physical fitness levels. The most convenient free parking is across the street at Ward Gateway Center, in front of Ohana Hale Marketplace. Type 333 Ward Avenue, Honolulu, into your GPS.. You should not book a massage if you have a fever, cold/flu, or contagious skin infection. There are also other conditions in which your therapist may need to adapt his/her techniques (i.e. arthritis or osteoporosis, pregnancy) or avoid an area completely (i.e. cuts or burns). . You should wear comfortable clothing.. Please give us as much notice as possible if you know you are going to be late for your appointment. In most cases we will need to shorten your appointment accordingly to accommodate clients scheduled after you.. Hawaii Natural Therapy is located at 350 Ward Avenue, Honolulu, between downtown Honolulu and the Ala Moana shopping center. We are on the second floor.. Please arrive five to ten minutes prior to your scheduled appointment. Traffic has gotten increasingly bad in Honolulu, so please allow extra time to navigate to us.. Children 17 and younger must be accompanied by a parent or guardian.. Open daily from 9 AM to 6 PM
Please arrive five to ten minutes before your scheduled appointment. Traffic has gotten increasingly bad in Honolulu, so please allow extra time to navigate to us.
We are across the street from Long's Pharmacy, on the second floor.