My journey in yoga commenced years ago when my mother, against my reluctance, urged me to attend her yoga class at the studio she owned. It was during the final resting pose, shavasana, that I experienced the profound impact of the practice— a feeling of weightlessness and inner peace engulfed me. As time passed, I immersed myself more frequently in yoga, and one day while practicing on the beach, I caught the attention of a passer-by who expressed interest in joining me. This marked the beginning of my path as a yoga instructor.
After attaining my RYS-200 certification, I opened my practice to anyone nearby who wished to partake in the journey with me. It has been a rewarding experience, guiding and sharing the practice with others, as I continue to grow in my role as a yoga teacher, and never stop learning.
Infants and small children can ride in a pram or stroller. Service animals allowed. Public transportation options are available nearby. Not recommended for travelers with spinal injuries. Not recommended for pregnant travelers. Not recommended for travelers with poor cardiovascular health. Suitable for all physical fitness levels. Please wear comfortable clothes you can easily stretch in. . Bring a a beach towel to do yoga on (since we are on sand, towel is better than yoga mat).
We will meet on the actual beach near 5th Street Lifeguard Stand (beach access parallel to 5th Street & Ocean Drive). The lifeguard tower in blue & yellow has signage "5 ST" on the back of it.