The activity takes place when high tide coincides with sunset or sunrise, when the light is perfect to take pictures of amazing views of Panama City. It can be done with any person in good health and fit with out previous paddling experience.
Public transportation options are available nearby. Not recommended for travelers with spinal injuries. Not recommended for pregnant travelers. Not recommended for travelers with poor cardiovascular health. Travelers should have at least a moderate level of physical fitness
We depart from the public ramp at Punta Paitilla Park, right next to the Union Club