14-Day Everest Base Camp Trek

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This trek begins with an iconic flight into Lukla Airport at 2,860 m. Straight away, you will trek for 3 to 4 hours to reach Phakding. And although that looks like an easy day on paper, this is the Himalayas, and each day has its own challenge! You will trek for approximately 5 hours daily, some days longer at 7 to 8 hours. With alpine forests, villages, fast-flowing glacier rivers, and mountains, each day brings something new to see and marvel at.
Some of the trek's highlights included the famous Namche Bazaar—the starting point for numerous expeditions to climb Everest; visiting Tengboche Monastery, the largest one in the region; climbing the Everest viewpoint at Kalapatthar; and, of course, reaching Everest Base Camp itself.
The route from Gorakshep to Base Camp and back takes 6 to 7 hours of serious walking over rocky ground formed by glacier debris. All while under the protection of Mount Everest, Nuptse, Lhotse, Ama Dablam, Thamserku, and more mountains.
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Not recommended for travelers with spinal injuries. Not recommended for pregnant travelers. Not recommended for travelers with poor cardiovascular health. Travelers should have a high level of physical fitness