Gokyo Lakes and Gokyo Ri Trek

Travelers should have a high level of physical fitness. Equipment checklist (Mandatory). Down jacket and sleeping bag.. Wind and waterproof jacket and pants.. Long underwear of polypropylene or wool and Fleece pullover or jacket.. Technical clothing which is light and dries quickly (Long and half sleeves T-shirts). Light trekking pants. Normal t-shirt. Socks: cotton and woolen. Underwear and towel. Warm hat, gloves, sun hat, sun glasses, sunscreen, lip care.. Rain coat or poncho. Head lamp with spare batteries. Water bottle and water purifier. Proper fitting boots. Jogging shoes/sandal. Gaiters. Day pack. Handkerchiefs. Soap and shampoo. Tooth paste, tooth brush, nail cutter with filer. Hand washing gel. Spare battery for camera. Safety pad (for women). First aid kit. Toilet paper. Optional equipment. Walking poles. Binocular. Reading materials. Swiss army knife or similar. Super glue and sewing needle. Pocket music player : iPod or mp3 or mp4. Ear plugs (for sleeping despite dog barking). Bathing suit. Safety razor and its belonging. Pocket note books. GPS and Satellite phone