7 Days Langtang Valley Private Trek From Kathmandu

Travelers should have at least a moderate level of physical fitness. Not recommended for travelers with spinal injuries. Not recommended for travelers with poor cardiovascular health. Not recommended for pregnant travelers. Children must be accompanied by an adult. The duration of transfers are approximate, the exact duration will depend on the time of day and traffic conditions. A current valid passport is required on the day of travel. Operates in all weather conditions, please dress appropriately. Guidelines:. scanned copies of passport sized photo and passport of each participant. travel insurance. Fitness Level:. This trip requires you to be in good health and physically fit. So, we recommend thorough physical examination before you start the trek.. Skills:. Your familiarity with the mountainous terrain and previous trekking experience will be plus points.. Travel Insurance:. Make sure that you are insured against cancellations, accidents, health, emergency evacuation and loss, theft of, or damage to, baggage and personal effects.. In emergency situations, we will arrange for a helicopter rescue, medical treatment and after care for you. All these costs shall be borne by your travel insurance company.. Required Equipments/Gears:. Sleeping bag. Down jacket. LED headlight. Water bottle. First-aid kit. Water purification solution. Trekking poles. Raincoat. Sunglasses. Full fingers gloves. Socks. Thermal cap. Fleece. Sunscreen. Notes:. You can choose to bring these equipment yourself. However, we can help you get these things after you arrive here if you want to travel light.. We will arrange your pick-up/drop-off according to your flight schedule.. We can customize this itinerary according to your interests and preferences.