Everest Base Camp Trekking 14 days

Public transportation options are available nearby. Infants are required to sit on an adult’s lap. Travelers should have at least a moderate level of physical fitness. The Following list is only for general ideas, The guide will carry forst aid kits and we provide sleeping bags from office and quilt and blanket in tea houses.. Diamox (Drugs for altitude sickness if encase). Water purified pills. Sun hat or scarf. Light balaclava or warm fleece hat. Sunglasses with UV protection. Lower Body:. Lightweight cotton long pants/ Hiking shorts. Fleece or wool pants (seasonal). Waterproof (preferably breathable fabric) shell pants. Feet. Thin, lightweight inner socks. Thick, warm wool hiking socks. Hiking boots with spare laces. Camp shoes (sneakers and/or sandals). Upper Body:. T-shirts. Fleece jacket or pullover. Waterproof (preferably breathable fabric) shell jacket. Down vest and/or jacket. Hands:. Lightweight gloves. Accessories:. Sleeping bag rated to zero degrees F. Headlamp with spare bulbs and batteries. Trekking Bags/Duffel bag. Basic First Aid Kit. Large plastic bags for keeping items dry inside trek bag. Trekking Poles. Water bottles. Toiletries (it’s up to your comfort lable). 1 medium sized quick drying towel. Tooth brush/paste (preferably biodegradable). Multipurpose soap (preferably biodegradable). Deodorants. Nail clippers. Face and body moisturizer. Feminine hygiene products. Small mirror. Personal Hygiene (it’s up to your comfort lable):. Wet wipes (baby wipes). Tissue /toilet roll. Anti bacterial hands wash. Extras/Luxuries (it’s up to your comfort lable). Binoculars (optional). Reading book. Journal & Pen. Pencils and small notebooks. Travel game i.e. chess, backgammon, scrabble. Best Season. Autumn (Sept. to Nov.) and Spring (March to May) are the best seasons for the Everest Base Camp. The weather is sunny and warm with outstanding views. If you wish to avoid crowds and enjoy some alone time with nature then taking this trip during winter (Dec., Jan. and Feb.) could also be an option. However, the temperature during winter could be harsh for most guests. Trekking in the Summer or Monsoon seasons (June to Aug.) will be affected by rain but the Summer trek could be a boon for a keen botanist.. Accommodation. Kathmandu we will provide Three star Hotel with Breakfast And during the trek there is only basic Tea House/Lodge which doesn’t have luxury facility. All the rooms are in “twin share”. In some place during trekking we have private bathroom but in some area there is only share bathroom. The entire place has 24/7 hot water facility but during tea house in the trek it is chargeable.. For Single supplementary will charge $100 extra.. Meals. For meals we provide Buffet Breakfast in Kathmandu which is included in the cost. During trekking we provide three meals per day (i.e. Breakfast, Lunch, Dinner) from the selected menu as per available in lodge and tea house. Food during trek is not so well decorated as Kathmandu. However; most of the food is prepared by their local people in their field. The food is organic, delicious and quite healthy.