Activities ,Indoor activities ,Classes & workshops ,Wellness, fitness & spa

yoga class Sri Lanka - Restorative Yin

Galle, Sri Lanka

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Overview

Duration

1h 30min

Languages

English

Voucher type

E-Ticket

What To Expect

Sri Lanka is a popular destination for traditional Ayurveda wellness treatments and yoga sessions. Here, we do offer different yoga sessions for an emotional, spiritual or physical reset of yours. Our sessions are conduct by both local and foreign professional yoga teachers.

what do you do in Restorative Yin yoga session ?

Both Yin and Restorative forms of yoga asana are slow-paced. They enable you to move slowly and focus on maybe 10 different poses for the entire 90 minute class. Both forms of practice calm the mind and nervous system, enable you to turn inward, and focus on the breath.

Apart from Yoga sessions you could also enjoy massage and Ayurveda treatments and spend time resting-relaxing and enjoying pristine beaches and atmosphere in Talalla.

What to remember

Important info

Infants are required to sit on an adult’s lap. Travelers should have at least a moderate level of physical fitness

What's included

Mats, blocks, bolsters, and straps. Yin and Restorative forms of yoga sessions - 90 minutes

What's not included

Anything NOT mentioned under Inclusions

Cancellation Policy

You can cancel your tour until a day in advance

Provider

Nefelibata Travels

Meeting Point

Our consultants will guide you via telephone / email.
If you need hotel pick up and drop off service, please do inform with your booking.
We would arrange transfer by air conditioned van, car or tuk tuk on your request. additional charges will be added accordingly.