The Best way to keep fit as well as enjoy Nairobi's Best Natural Forest, you could walk,jog or take a bicycle around the trails.
It boasts extraordinary biodiversity, including 200 bird species, such as the Ayres hawk-eagle (Hieraaetus ayresii) and African crowned eagle (Stephanoaetus coronatus), African wood owl (Strix woodfordii) and grey crested cranes.
Other Activities:
-Walking
-Jogging (5-, 10- and 15km trails are marked along forests paths)
-Tree-Planting
-Just Sitting
-Bird-watching
-Dog-walking (on-leash, except in designated sign-posted areas
-Gathering in designated areas for any number of events: Educational tours, --Concerts, Weddings, Team-Building, Exhibitions, Dog-training, Sport &
-Horse-riding
-Mountain-biking
-Tennis (at the KFEET Centre grounds
Not recommended for travelers with spinal injuries. Not recommended for travelers with poor cardiovascular health. Suitable for all physical fitness levels
Kindly wait at the waiting bay or at the lobby