Ayurvedic Relaxation Package for 7 Days

An Ayurvedic Relaxation Package is a wellness program that incorporates Ayurvedic principles and techniques to promote relaxation, rejuvenation, and overall well-being. Ayurveda is an ancient Indian system of medicine that focuses on balancing the mind, body, and spirit to achieve optimal health. An Ayurvedic relaxation package typically includes a variety of treatments and activities designed to help guests unwind, reduce stress, and improve their overall health. These may include: 1. Ayurvedic massages: Guests may receive a variety of massages that use specific oils and techniques to relax the muscles and promote overall well-being. 2. Yoga and meditation: Yoga and meditation classes may be included in the package to help guests reduce stress, improve flexibility, and cultivate mindfulness. 3. Ayurvedic diet: Guests may receive meals that are tailored to their dosha, or body type, according to Ayurvedic principles. These meals may be designed to promote digestion, balance energy levels, and improve overall health. 4. Herbal treatments: Guests may receive herbal treatments such as steam baths, herbal compresses, or Ayurvedic facials to promote relaxation and rejuvenation. 5. Consultation with an Ayurvedic practitioner: Guests may have the opportunity to consult with an Ayurvedic practitioner who can provide personalized recommendations for diet, lifestyle, and treatments based on their individual needs. \*And all other treatments as per the advice of the doctor \*Kindly note the treatments are subject to change as per the advice of the doctor according to the patient's body condition. Guests availing of specific treatments are advised to bring relevant documents of their medical history.