This unique walking tour is an exploration of Positive Psychology. Visiting some of Barcelona’s most inspiring locations, we’ll discuss essential ingredients to living a happier life: Finding Meaning; Mindfulness; Gratitude; Resilience; Community. The tour is the first of its kind in Barcelona and is targeted at anybody interested in psychology, wellbeing, personal growth, spirituality, meditation.
We cross the historical heart of Barcelona, from green park to medieval streets. We visit landmarks including La Ciutadella park, Cascades Fountain, the neighbourhoods of El Born and Gotico, King’s Square, City Hall and Barcelona Cathedral. At each stop we’ll discuss a major theme relating to the science of Happiness. Along the way we’ll do a 10 minute meditation in the park.
The tour will be energizing and guests will leave with some simple but important truths about happiness reaffirmed. Let’s undertake this journey together and fall in love with life again. Smiles guaranteed :)
Infants and small children can ride in a pram or stroller. Service animals allowed. Public transportation options are available nearby. Not recommended for travelers with spinal injuries. Suitable for all physical fitness levels
We meet underneath the Arc de Triomf, a huge redbrick arch monument. To arrive, you can take the metro to the 'Arc de Triomf' metro station on the red line L1. When you arrive at the metro platform, follow the exit sign for 'Vilanova'. The guide will be under the arch with a SUNFLOWER umbrella