Lanzarote Hatha Yoga Session

Yoga is the union of body, mind and soul, so this lesson in Lanzarote will be sure to leave you feeling renewed. Choose from one class or a three-day package with a duration of 75 minutes per session. Suitable for intermediate/advanced.The island is the perfect spot for practising yoga. The sunshine, ocean and countless surrounding volcanoes provide the perfect energy to lose yourself in your practice. Yoga allows us to stop and rediscover our rhythm, renew our health and work through stress. Hatha yoga helps you to connect with your inner self and heal your body. This class teaches you simple exercises, accessible to all, helping you to develop concentration and release your physical and mental tensions.Listen to your body and mind and reconnect with mother earth in stunning natural surroundings.