Attractions

Cold Plunge Experience in Jaco

Jacó, Costa Rica

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Overview

Duration

Languages

English, Spanish

Voucher type

E-Ticket

What To Expect

See just how strong you truly are by doing the Cold Plunge Experience with us! Make the most of practicing with a certified and encouraging instructor and learn about all of the benefits of cold exposure and breathwork and how you can easily incorporate the them into your daily life.

What to remember

Important info

Service animals allowed. Public transportation options are available nearby. Not recommended for pregnant travelers. Not recommended for travelers with poor cardiovascular health. Travelers should have at least a moderate level of physical fitness

What's included

Explanation of cold water therapy. Guided warm up . Guided cold plunge. Certified Instructor. Guided breathwork session. Q&A. Explanation of breathwork

What's not included

Private transportation

Cancellation Policy

You can cancel your tour until a day in advance

Provider

Niyama Wellbeing

Meeting Point

Guests arrive at our location at the arranged time. They will be greeted by Mike who will guide them through the breathwork and cold plunge activities.