This class stands out with its winning combination of expertly curated exercises led by certified fitness trainers and a unique focus on both traditional and cutting-edge techniques. What truly sets us apart is our dedication to ensuring every participant understands the science behind glute activation and growth, thanks to our trainers' in-depth knowledge. Our trainer has used these exercises to build her own glutes! With a carefully balanced blend of targeted movements, our class guarantees a challenging yet safe and engaging experience that brings you closer to your glute goals while fostering a deeper understanding of your body's mechanics.
Not recommended for travelers with spinal injuries. Not recommended for travelers with poor cardiovascular health. Travelers should have at least a moderate level of physical fitness
Please go up the elevators and meet in the lobby of Smart Fit Oeste before going through the reception area. Our trainer will come out and help you enter the gym.