Bathing in the Forest Trail in Foz do Iguaçu

Shinrin-Yoku: The Forest Bath in DE Atlantic Forest Nature invites us to an inner search DE connection with our essential self. Shinrin-Yoku (Bath OF Forest) is a Japanese wellness therapy that invites you to awaken all senses. In the Atlantic Forest, home DE more than 20,000 species OF trees, this experience is enhanced. We are involved POR an alchemy OF substances and bioactives that nurture our bioenergetic field, turning the simple walk into an act OF profound healing. By shifting your gaze toward the bottom, listening to the whirling OF the leaves and the singing of the birds, and practicing deep breathing, you immerse yourself in the happiness of the forest. This active contemplation relieves tensions, calms the mind and provides proven health and well-being. Allow yourself to ascend to the origins DA existence and feel the forest healing you.